TOPIC 3: FUELING LOGISTICS

Preparing Student-Athletes to Conquer Nutrition Barriers

Twin Cities Orthopedics and Training HAUS’s Educate to Elevate episode 3 is officially one week away!

As athletes, our schedules are incredibly busy. Have you ever stopped for a moment to evaluate if you’re adequately fueling your body? Join Training HAUS sports dietitian Brooke Dummer, MS, RDN, LD in a conversation on overcoming barriers to meeting your nutrition goals to empowering your game. During this session we will be discussing common challenges and that athletes face and steps to combat these including management of nutrition in balance with busy schedules, preparing fuel for travel, and identifying potential nutrient deficiencies among athletes!

All live attendees of this episode will be entered to win a package of 3 individualized nutrition consults with a Sports Dietitian including a nutrition evaluation and 2 follow up sessions to empower your nutrition goals! (a $300 value!).

Who? Available to all high school, college, club, and professional athletes

When? Wednesday, November 16th from 6:30-7:30 PM.

Where? Live on Zoom - To register, click HERE.

To learn more, stay updated on future topics, and watch past presentations, visit TCOmn.com/educatetoelevate

Sincerely,

Twin Cities Orthopedics and Training HAUS