South Metro Throws Club Practice Nights will run from 6:00 to 7:30PM on the following Wednesday nights:

JUNE Dates:  6/23, 6/30 

No Club on 7/7 -- MSHSL Black Out Date

JULY Dates:  7/14, 7/21, 7/28

Locations vary between PLHS and LNHS . . . so please check schedule on Registration Form

This throws club is designed to help throwers of all levels improve their shot put and discus technique. Throwers and coaches from other schools/universities are welcome to attend the SMTC.

Follow @JonFlatness on Twitter for updates and weather cancellations throughout the summer.