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Girls Cross Country

2020 Season Girls Cross Country

Summer Training

2016 CC Info/Summer Training
Practices are Mondays - Fridays at 7:30AM.

Meet at Prior Lake High School lower east door in near student parking lot.

A coach will be present on Mondays, Wednesdays, and Fridays with captains leading the practices on Tuesday and Thursday.

No coaches the week of July 4th or after July 31.

First official day of practice is Monday, August 15th, 2016.  

Summer Running is very important to the success of our season!          

Incoming 7th and 8th graders should run for fun.  If you are in other activities, running should only supplement those activities.  Running two to three times per week is probably enough to keep your legs fit.  If you have already competed at the varsity level, then talk with the coaches to determine the best summer plan for you.

· Your commitment this summer will pay off big for you during the season.

· Online registration for Girls CC in the fall opens mid-July.

Any questions, contact Coach Saad at 612-518-7818