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Girls and Parents: 2023 CC Registration Information

Register for Sports and Activities on Affinety

Online Activity Registration: ISD 719 families will register for most sports and activities through our AFFINETY website.

FALL REGISTRATION for sports/activities is now OPEN!

This is also the site that 9th-12th grade PLHS students will be able to purchase a PL Activity Pass for home regular season athletic events.  Annual pass = $50 --- we will make those available next week.

How to set up a "new user" account:

Affinety Login Instructions:

  1. Navigate to https://isd719a.cf.affinetysolutions.com/

  2. First Time User Select the Blue Wallet Icon to create a Parent User Account and connect to your student(s).  You will need your student’s unique ID number, which can be found in Infinite Campus via the parent portal or on your student's school photo ID. 

  3. We have created a "How To" document that shows you the steps to creating a new account: Create New Parent Account in Affinety. 

If you are having trouble creating or logging in to your account, you can call 1.800.934.2621. For any other questions, please contact Heather Pierson at 952-226-8690 in the Activity office.

You can email your updated sports physical to any of the Activities Office staff members or you can fax a copy to our office at (952) 226-8689.  

Fall Sports physicals need to be dated after 12/1/2020.  

 

Thanks,

Coach Saad

directorulcc@gmail.com with questions

Girls and Parents: 2023 CC Registration Information

Register for Sports and Activities on Affinety 

Online Activity Registration: ISD 719 families will register for most sports and activities through our AFFINETY website.

FALL REGISTRATION for sports/activities is now OPEN!

This is also the site that 9th-12th grade PLHS students will be able to purchase a PL Activity Pass for home regular season athletic events.  Annual pass = $50 --- we will make those available next week.

How to set up a "new user" account:

Affinety Login Instructions:

  1. Navigate to https://isd719a.cf.affinetysolutions.com/

  2. First Time User Select the Blue Wallet Icon to create a Parent User Account and connect to your student(s).  You will need your student’s unique ID number, which can be found in Infinite Campus via the parent portal or on your student's school photo ID. 

  3. We have created a "How To" document that shows you the steps to creating a new account: Create New Parent Account in Affinety. 

If you are having trouble creating or logging in to your account, you can call 1.800.934.2621. For any other questions, please contact Nancy Theis at 952-226-8688 in the Activity office.

You can email your updated sports physical to any of the Activities Office staff members or you can fax a copy to our office at (952) 226-8689.  

Fall Sports physicals need to be dated after 12/1/2020.  

Thanks,

Coach Saad

directorulcc@gmail.com with questions

Our Program is for 7th through 12th graders

Cross Country Running is open to all 7th-12th graders.

Athletics supplies an activities bus during the school week to take runners to the High School. The bus leaves Twin Oaks south lot at 2:40pm.

Please also join the 'Prior Lake Girls Cross Country Running' group on Facebook. This is an easy way to get updates from the coaches.

Also, Girls should send their phone numbers to join the team GroupMe for up to date team information from captains.

Send phone number(s) with a request to join to Coach Saad at 612-518-7818.

Contact Information


Mr. Dan Saad

Head Coach

Phone: 612-518-7818

Coach Saad's email address

directorulcc@gmail.com



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Section 2AAA Cross Country State Qualifiers - 5th at the State Meet


2023 Season Starts Monday, August 14th, 8am

The above Word Doc is a printable schedule for the first three weeks of practice before school starts.

Week 1 of August 14th practice is from 8am - 10am. Meet near the HS Track.

Week 2 is camp, Sunday, August 20 - Wednesday, August 23rd. See information sheet link in lower left column. Thursday and Friday practice this week will be at 8am.

Week 3 of August 28th practice is at 3pm - 5pm.

First Meet is 2 miles at Rosemount Invite Friday, Sept. 1st.

 

Any questions, please contact Coach Dan Saad

directorulcc@gmail.com

612-518-7818

Thanks!  Happy trails!

June and July 2023 Calendars and Schedule Available

The June and July Calendars gives you a schedule week by week. Please print a copy to have available.

Click the links below:


Iron Test Components to be Screen for

  • Iron Test. Must ask for results in all three areas:

Hemaglobin:               girls 12-16                  

Hematocrit:                 girls 42% - 46%          

Serum Ferritin:            girls 25 or higher        

Any figures lower than these minimums indicate low iron for female athletes. 

2023 Camp Will be Overnight and Open to the whole team


2022 Camp Photo

Camp will be Sunday - Wednesday 20-23. 

Travel will be by school buses.

All girls should plan to go. 

Information and permission form can be printed from the lower left column on this website.

 

Physicals are good for 3 years. Follow the link below in the left column to register and get a copy of the physical form to give to your provider.

Last day to sign up for the 2023 season is September 5, 2023.

Call athletics if you need to verify your last physical date. 952-226-8690.

Schedule as of 9/05/2023

2023 Girls Cross Country Schedule

Date Event Location Times Results

6/12

 

 

8/14

Summer Running 

 

 

Season Starts

 

PLHS East Side

 

PLHS near Track

 

8-10 AM

 

8:00 AM

 
8/14 Athlete Meeting PLHS 6:00 PM  
8/14 Parents Meeting PLHS 6:00 PM  
8/18 Time Trial Ponds Park 9:00 AM  

8/20-8/23

 

9/1

CC Camp Sibley State Park

 

Irish Invitational

Willmar, MN

 

Rosemount

1:30 PM

 

8:00 AM

 
9/9 Luther Invitational Decorah, IA 9:00 AM  

 

8/31

 

Team Pictures

High School Track

3 PM

 
8/29 Uniform Handout H.S After Practice 4:30 PM  
9/15 Lakeville North Aronson Park 3:30 PM  
9/22 Griak Invitational St. Paul 2 PM  

9/23

Mounds View Mustang Meet

Chippewa  Middle School

5000 Hodgson 

North Oaks, MN

9 AM  

10/3

Chaska Invite

 

Gale Woods

 

3 PM

 

 

10/13

SSC - Eagan hosts

Eagan HS

10 AM

 
10/24 2AAA Championships Gale Woods TBD  
11/4 MN State Meet St. Paul TBD  
11/7 Team Banquet TBD 5:30 PM   

 

       

Use this link to get to meet dates and map locations - 9/5/2023 rev

Below is a link to the Cross Country Girls Multiple Levels Schedule for Prior Lake.

When visiting the link below, you can always view the latest version of this information and can also use the buttons in the upper right of this report to print, email, or download the information into many different file formats for use in other programs.

Click here for the latest schedule

For Moundsview Mustang race on Saturday, September 23rd use:

Meet Site

Chippewa Middle School

5000 Hodgson Road

North Oaks, MN 55317



3rd at the State Meet 2021