Boys Cross Country
Missy Rock
Head Coach
In The News
New Venue for State Cross Country
- By Tom Schardin 08/20/2023, 6:15pm CDT
Top Talent Returns On The PL Trails
- By Tom Schardin 09/04/2022, 10:45pm CDT
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Alumni Meet Results
Twin Cities Running Company Shoe Store in Burnsville (near Chianti Grill) will give up to a 20% discount to all Cross-Country Runners. Tell them you are on the Prior Lake team.
Welcome to Boys Laker Cross Country
Prior Lake Cross Country is open to all students in grades 7-12. One goal for our Boys Laker Cross Country team is to have over 60 boys on the team. We’re looking for anyone interested in distance running and improving their overall fitness.
2023 Boys Cross Country Schedule
| Date | Event | Location | Bus Time | 1st Race |
|---|---|---|---|---|
| 8/14 | Season Starts | PLHS Activity Center | 8:00 AM | |
| 8/14 | Athlete/Parent Meeting | PLHS | 6:00 PM | |
| 8/18 | Alumni Meet/Time Trial | PLHS Soccer Fields | N/A | 9 AM |
| 9/1 | Fundraiser Order Due | |||
| 9/6 | Fundraiser Money Due | |||
| 9/1 | Irish Invite | RHS | 7 AM | 9 AM |
| 9/6 | Team Pictures | PLHS Commons | 3:15 PM | |
| 9/9 | Luther All American Invite | Decorah, IA | 5 AM | 9 AM |
| 9/15 | LNHS Invite | Steve Michaud Park | 1:45 PM | 3:30 PM |
| 9/19 | MS AppleJack | Steve Michaud Park | 2:45 PM | 4:45 PM |
| 9/26 | Mankato West Invite | Benson Park, North Mankato | 1:15 PM | 3:45 PM |
| 10/3 | Victoria Lions | Gale Woods Farm | 1:15 PM | 3:35 PM |
| 10/13 | SSC Championships | Eagan High School | 8:15 AM | 11:10 AM |
| 10/24 | 2AAA Championships | Gale Woods Park | 1:15 PM | 4:10 PM |
| 11/4 | MSHSL Championships | St. Olaf College | 10:30 AM | |
| 11/12 | NXR Heartland (parent lead) | Sioux Falls, SD | ||
| 11/15 | Awards Celebration | PLHS Commons | 6PM | 6:00 PM |
Project Savage Summer Running Program
Attention all boys grade 7-12 interested in running CC.
- Summer running (captains practices) start 6/12/23
- Great chance to meet teammates and build fitness heading into the season
- Meeting Mon- Fri at PLHS student entrance
- Practices start @ 8AM and conclude by 9:15
- All that you need is running shoes, workout clothes, and a water bottle
- Consistent participants will earn a Project Savage T-shirt at the end of the summer.
Coaches
Head Coach: Missy Rock
Assistant Coach: Neil Engler & Sean Straka
2020 Section 3AA Cross Country Champions & MN State Best Team
2019 MN State - 5th Place Team